Confit Tandoori Chickpeas (2024)

Cookbooks

By Yotam Ottolenghi

4.6

(37)

Read ReviewsTriangle

Confit Tandoori Chickpeas (1)

Photo by Elena Heatherwick

  • Email
  • Pinterest
  • Print
  • Save Story

These tandoori-spiced chickpeas have had their fair share of Insta fame for a multitude of reasons. The first being that the simplicity of the dish makes it really quite attractive: Throw everything into a pan and pop it into the oven, leaving it to its own devices (and you to yours). The second being that slow-cooking the chickpeas in oil without liquid makes them super soft, allowing all the aromatics to break down into the oil. Lastly, this dish can easily be made ahead and served later; it only improves with time. Swap out Greek yogurt with a nondairy alternative for a completely vegan meal, and serve with rice.

Ingredients

Serves 8

2 (15 oz/425 g) cans of chickpeas, drained (17 oz/480 g total)

11 garlic cloves, peeled, 10 left whole and 1 minced

1 oz (30 g) fresh ginger, peeled and julienned

14 oz (400 g) datterini or regular cherry tomatoes

3 small Fresno chiles, mild or spicy, with a slit cut down their length

1 Tbsp. tomato paste

2 tsp. cumin seeds, roughly crushed with a mortar and pestle

2 tsp. coriander seeds, roughly crushed with a mortar and pestle

½ tsp. ground turmeric

½ tsp. chile flakes

2 tsp. red Kashmiri chile powder

1 tsp. sugar

¾ cup plus 2 Tbsp. (200 ml) olive oil

⅔ cup (180 g) Greek yogurt

¾ cup (15 g) mint leaves

1½ cups (30 g) cilantro, roughly chopped

2–3 limes (juiced to get 1 Tbsp. and the rest cut into wedges to serve)

Salt

Preparation

  1. Step 1

    Preheat the oven to 350° F.

    Step 2

    Put the chickpeas, whole garlic cloves, ginger, tomatoes, chiles, tomato paste, spices, sugar, oil, and 1 teaspoon of salt into a large, oven-safe sauté pan, for which you have a lid, and mix everything together to combine.

    Step 3

    Cover with the lid, transfer to the oven and cook for 75 minutes, stirring halfway through, until the aromatics have softened and the tomatoes have nicely broken down.

    Step 4

    Meanwhile, put the yogurt, mint, cilantro, lime juice, minced garlic, and ¼ teaspoon of salt into a food processor and blitz until smooth and the herbs are finely chopped.

    Step 5

    Serve the chickpeas directly from the pan, with the yogurt and lime wedges alongside.

Author's Note:

Jarred or canned butter beans (lima beans) would be great here! No Kashmiri chile powder? Use an equal amount of paprika instead.

Confit Tandoori Chickpeas (2)

Reprinted from Ottolenghi Test Kitchen: Shelf Love. Copyright© 2021 by Yotam Ottolenghi. Photographs copyright © 2021 Elena Heatherwick. Published by Clarkson Potter, an imprint of Random House.

Sign In or Subscribe
to leave a Rating or Review

How would you rate Confit Tandoori Chickpeas?

Leave a Review

Reviews (37)

Back to TopTriangle
  • This was indescribably delicious. Even my meat-loving husband raved about it! I'm looking forward to eating it again tonight!

    • heidikins

    • Park Ridge, IL

    • 2/23/2023

  • Utterly delicous. Wonderful flavors. So simple to make! I cut rhe oil by 2/3 (used 1/4 cup). Also used nonfat yogurt. Still delicious! Highly recommend!

    • Anonymous

    • Brewster MA

    • 2/19/2023

  • This was fabulous. Made exactly as written but doubled it for a meatless main and served with a radish, cucumber, and onion salad (dressed with evoo, lemon, s&p), and naan. The bomb. The yogurt sauce was worth it and brought it all together!

  • This is an amazing recipe! Like someone else said - very riffable. I add a large diced eggplant and reduced the hot pepper by half. Also reduced oil by half. Did not bother with the yogurt sauce - did not have the time - so served with plain yogurt. Instant favorite with the whole family! Will make it again many times and will teach hubby and kids how to make it, too!

    • Elena Walls

    • DC

    • 11/26/2022

  • Love! Sadly not sure my kids think so.

    • Sport

    • Brooklyn ny

    • 10/18/2022

  • I was curious about this recipe but my husband does not eat chickpeas so I halved the recipe and WOW - you must try this! I had it as a side dish but probably could eat this as my main. Did not have cumin seeds so used cumin spice and substituted Mexican chile powder instead of Kashmiri (which where I live in Pennsylvania I would never find in a supermarket). Used fresh chile pepper that my supermarket sold (don't know if they were Fresno) - all the rest of ingredients I had on hand - the result was outstanding. A little spicy but so tasty. By the way, although I bought all ingredients for the yogurt sauce I didn't make it and I didn't miss it. Will make the whole recipe the next time though.

    • Diane S.

    • Lackawaxen, Pennsylvania

    • 10/3/2022

  • So easy, so delicious, definitely added to the dinner rotation. Made this exactly to the recipe and love a tasty vegetarian option. Seems infinitely riffable as far as adding a little something extra (considered adding some carrots I had in the fridge and leaving out the sugar, for example. Also think it would be great to add lamb shanks or duck legs and I'm excited to try some variations on an already great recipe!)

    • MP

    • California

    • 9/23/2022

  • Absolutely delicious! I had all the ingredients at home except for the Fresno chilies which I omitted but added a little more chili flakes and the red chili powder so I subbed the paprika as recommended. I’m not sure I’d change a thing except to add the chilies next time.

    • Anonymous

    • Westport CT

    • 9/20/2022

  • Amazing flavor! Love this recipe.

    • Anonymous

    • 9/1/2022

  • Deliciious! Spicy! Maybe one less pepper next time. I used 1/3 cup olive oil and a 28 oz. can of fire roasted tomotoes. Will try pairing with quinoa next time.

    • MaryMo

    • Bay Village, oH

    • 8/25/2022

  • Love love love this recipe, so darn good! If you want to go lighter on the oil, I have substituted a can of fire roasted tomatoes and halved the oil, turned out fantastic.

    • Kelly Hamlett

    • Cayman Islands

    • 7/24/2022

  • LOVE this recipe. It is simple, with a short and inexpensive ingredient list. A lot of olive oil but a good treat every once in a while. Delicious.

    • Laura

    • Portland

    • 7/15/2022

  • Tasty and easy to make, a great side to prep ahead of time and pair with other items to round out a meal.

    • Anonymous

    • DC

    • 4/3/2022

  • SOOO GOOD. Our favorite recipe at the moment. Maybe it serves 8 with rice but we have it with pita and it’s 5 servings at best.

    • Anonymous

    • 4/15/2024

  • Delicious! My husband and 2 year old loved it. However, I did make some modifications; I seared bone in thighs at first then nestled them into the chickpeas halfway through cooking time, reduced the oil to 2/3 cup, added cinnamon, used jalapeños instead of Fresno chiles, and served it with coconut rice instead of yogurt. I think this recipe would be wonderful as is but it leaves ample room to experiment!

    • Kristin

    • Santa Fe, NM

    • 3/24/2024

TagsStewSoup/StewChickpeaBean and LegumeVegetableGarlicRoot VegetableCherry TomatoTomatoYogurtDairyChileMainSideDinnerNut FreeVegetarianVeganDairy FreeEasyOne-Pot MealsWeeknight MealsMake AheadBraiseFood ProcessorCookbooks

See Related Recipes and Cooking Tips

  • iconGallery
    89 Vegetarian Dinner Party Mains for Easy Entertaining

    Whether for an elegant dinner party or a last-minute hang, it’s easy to put vegetables front and center.

  • iconGallery
    19 Braising Recipes to Simmer All Day and Eat All Week

    Try a little tenderness.

  • iconGallery
    17 Recipes That Are Even Better As Leftovers

    These recipes help you cook once, eat twice.

  • iconGallery
    The 19 Most Popular Weeknight Dinner Recipes of 2022

    These were the quick, reliable dinners that Epicurious readers cooked the most this year.

  • iconGallery
    17 Most Popular Vegetarian Recipes of 2022

    These meatless dinners are reader favorites.

  • iconGallery
    Here’s What Executive Editor Sonia Chopra Is Cooking This Month

    This list is all about bold and bright flavors—and easy recipes to get through a busy season.

  • iconGallery
    79 Comfort Food Recipes to Make While Wearing Your Fuzzy Slippers

    Breakfasts, lunches, dinners, and breakfast-for-dinners that are simple enough to cook on a Tuesday when you need something cozy.

  • iconGallery
    37 All-Star Chickpea Recipes for Easy Pantry Lunches and Dinners

    If you have cans of garbanzo beans in your pantry, you can eat something new every night of the week.

  • iconGallery
    37 Vegetarian Lunch Ideas That’ll Keep You Full Until Dinner

    These hearty salads, vegetable-packed sandwiches, and creamy dips will brighten your day.

Confit Tandoori Chickpeas (2024)

FAQs

What do chickpeas go with? ›

How to Use Roasted Chickpeas in Cooking
  • Sprinkle them onto a soup as a wholesome alternative to croutons.
  • Sprinkle over a salad for a crunchy topping and protein boost.
  • Pair with your favorite grain and sauce for a quick bowl meal.
  • Add to a wrap with hummus or guacamole.
  • Snack on them!
  • Stuff them into baked sweet potatoes.
Feb 13, 2021

What can you do with a can of garbanzo beans? ›

Keep a few cans in your pantry, and you won't get stuck making the same old chickpea recipes on repeat. Nope—you can blend these legumes into hummus, form them into falafel, or roast them up for a crispy snack. You can toss them into a salad or a pot of soup or stuff them into a sandwich.

Is it OK to eat chickpeas everyday? ›

You can eat at least one serving (28 grams) of chickpeas per day. However, don't eat more than 70 grams a day since that can cause adverse side effects. If you consume too many chickpeas, some side effects you may get include bloating, nausea, and gas. It's important to remember that chickpeas should not be eaten raw.

What do chickpeas do to your body? ›

Chickpeas are high in fiber, protein, and healthy fats and have a low glycemic index (GI). As a result, chickpeas help manage cholesterol, triglycerides, blood sugar, and blood pressure; maintain healthy body weight; and support gut health.

What compliments chickpeas? ›

For a low-effort but flavor-loaded veggie dinner, toss a can of chickpeas with boiled potatoes, cilantro-mint chutney, tamarind chutney, and yogurt, then top with chiles, onions, tomatoes, and chaat masala.

What is the best pairing for chickpeas? ›

Bacon, buffalo mozzarella, bulgur, butter, chocolate, curry, feta cheese, fish, goat cheese, gruyere, honey, mustard, pasta, pork, prosciutto.

What pairs with chickpeas to make a complete protein? ›

You can toss chickpeas with whole grains like farro or barley, or add chickpeas to salads for a plant-based protein boost. Chickpeas also work well in soups, like in the Daily Harvest Tomato + Zucchini Minestrone Soup.

What is a serve of chickpeas? ›

A serving = 1/3 cup of uncooked or 2/3 cup of cooked legumes.

References

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 5684

Rating: 5 / 5 (70 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.